Achilles Tendinopathy: Navigating the Road to Recovery with Comprehensive Physiotherapy Assessment and Rehabilitation
In this blog post, we'll delve into the intricacies of Achilles tendinopathy and emphasize the critical role of a thorough physiotherapy assessment and rehabilitation in the journey toward recovery. ...more
Achilles tendinopathy
February 13, 2024•2 min read
You don’t need to suffer in silence: Understanding painful sexual intercourse in Women
Dyspareunia, often referred to as painful intercourse, is a distressing and often overlooked issue that affects many women. Despite its prevalence, there is a noticeable silence surrounding this condi... ...more
Dyspareunia
February 06, 2024•4 min read
Debunking Myths and Offering Real Solutions for Pregnancy-Related Pelvic Girdle Pain
In this blog post, I aim to debunk common myths surrounding PGP and provide advice on effective management strategies that you can implement to help reduce your pain. ...more
PGP
January 30, 2024•3 min read
Are you scared of your back pain?
I want to tell you a story – a 42-year-old mum of 2 was on holidays in Majorca and the day following the flight, she was in so much pain in her low back. ...more
Back Pain
October 29, 2023•4 min read