SPORTS MASSAGE

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) which aims to enhance a person's health and well-being.

Sports massage, vs. traditional Swedish massage, focuses on on targeting specific parts of the body, while being more therapeutic and specialized. Massage is known to affect the circulation of blood and lymph, reduce muscular tension, affect the nervous system through stimulation or sedation, and enhance tissue healing.

These effects provide a number of benefits

Reduction of muscle tension

and stiffness

Relief of muscle spasms

Greater flexibility and range

of motion

Relief of stress, aids relaxation and promotes

a feeling of wellbeing

Improvement of circulation of the blood

and movement of lymph

Relief of tension-related conditions, such as

headaches and eye strain

Promotion of faster healing of soft tissue injuries, pulled muscles, sprained ligaments, and reduction in pain and swelling related to injury

Reduction in the formation of excessive scar tissue

following soft tissue injuries

Salveo Physiotherapy Can Help

At Salveo Physiotherapy our massages are performed by Physiotherapists, who have an in-depth knowledge of anatomy and who specialize in massage, so you know that you're in safe hands.

Our therapists use their extensive knowledge, varied techniques and experience in manual soft tissue therapy to be able to offer soft tissue massage that is tailored to your needs whether for relaxation, specific clinical needs or for sports specific massage.

To book your appointment visit the appointments page

GET IN TOUCH

Address: 4a Westgate, Cowbridge, CF71 7AR

Email: info@thesalveoclinic.co.uk

Phone: 07825 433562

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